The Importance of Having a Health Coach! 3 Things to Avoid, 3 Things to Do

Apr 14, 2022 Blog

How important is our health? Quite important right! Your health is actually the most valuable asset in your life, you can have all the material possessions in the world, an abundance of wealth and shiny objects, but it will mean little or nothing if you are in poor health.

In fact, I can assure you that there are people out there who have wealth and material goods in abundance who are in poor health and they would probably gladly trade their riches and possessions for optimal health.

Many people often overlook this important fact when applying the Law of Attraction. Just because you can be in good health doesn’t mean you shouldn’t strive to maintain and improve your health. By far, many people are absorbed in the material riches that the Law of Attraction can offer and neglect their physical and mental health.

If you are in good health physically, then you operate better on a mental level and the same rule applies in reverse. If you want the Law of Attraction to improve your quality of life then you need to focus on your health, if you are feeling fit and well your mind will be much clearer and thus your manifestation efforts will improve.

So how can we improve our health through the Law of Attraction?

First and foremost, you need to move away from the mindset of being deserving of optimal health and understand that the manifestation of thought alone will not bring the results you desire. The Law of Attraction is a helper to reprogram your subconscious, not a miracle worker!

If you want to experience the health you want, you must commit to educating yourself on how to maintain a proper diet and invoking certain lifestyle changes. The underlying principle of maintaining good health is ensuring that the body receives the nutritional needs it needs and engages in exercise.

So simple isn’t it! However, most people become a victim of society and corporate advertising believing they can ruin their bodies (literally) and then pop some wonderful pill or go on a crazy diet to restore their health. WRONG!

This is where the Law of Attraction comes in. You need to understand that, as with EVERYTHING, your mind is the key. If you really want to be fit and healthy then you need to want it in your life and want it passionately. It means that you are so set on your ultimate goal that with continued effort it will manifest into reality!

How can I increase my manifestation efforts?

Aside from the obvious like diet and exercise, you can adopt certain lifestyle changes that will have a positive impact on your health and, more importantly, help you develop a more positive mindset. Try to think outside the box, avoid overpriced pills that your doctor recommends, turn to spiritual practices like meditation and yoga, these are great for improving your mental and physical state of being.